On this page we are going to go into detail and have a good look at the Elite 12.5 cross trainer from Nordic Track. This elliptical trainer is a serious bit of fitness equipment that will suit anyone who wants a trainer to use regularly in the home. A great looking cross trainer with fantastic technology this really is a great addition to your fitness training.
Nordic Track have been developing and designing fitness equipment for over a quarter of a century with some really fantastic results. They work very closely with many athletes to develop the fitness products to the highest level. Using all of this knowledge from testing, athlete feedback and customer feedback they can now bring the gym level quality of cross trainer to your home for a budget that won’t break the bank.
The NordicTrack Elite 12.5 Cross Trainer Features
This is a brilliant cross trainer that has so may features you won’t get bored. With the cheaper cross trainers on the market it can get very boring doing the same programs. With the Elite 12.5 there are plenty of options to have a very varied workout.
If you are one of those people that is just not suited to the gym for any reason a home cross trainer would be a great idea. It might be that you just don’t like the atmosphere of the gym and are uncomfortable training there, a home cross trainer can get you really fit in the comfort of your own home without being uncomfortable. This can often apply to many of us that are new to fitness and would rather get into shape before we head to the gym. Many of us also have very demanding and busy lives, it is so important to keep fit if you are very busy but the gym just does not fit into your schedule. The beauty of having a home cross trainer means you can grab a session whenever you have a spare half hour. The Nordic Track Elite 12.5 will serve you well at home being very easy and quick to use and also suitable for any sort of training program whether it is for the beginner or the serious athlete.
32 Pre Programmed Workouts
Get up and running quickly by choosing one of the thirty two pre programmed work outs. It makes it nice and easy to jump on and really work hard. The programs cover all types of exercise from endurance to sprints and from tough calorie burning sessions to sprints. There are also heart rate based programs which can be monitored in real time on the LCD display if you are wearing a polar chest strap. For quick sessions with no fuss this is a great feature as set up takes no time at all.
24 Resistance Levels
The large 14kg fly wheel gives a really smooth action making it very comfortable to train. The resistance levels can be altered digitally using a very convenient button near the screen. There are twenty four levels of resistance which enables you to set the resistance at just the right level for your fitness. The jumps between levels are not too big either. If your aim is to start building fitness you can gradually step through the levels and before you know it you will have made some great progress.
Adjustable Stride Length
The adjustable stride length is great for really pushing your workouts, the wider the stride length the tougher the workout. The length alters from 50 cm right through to 53cm. This is also useful for multiple users that are using different set ups.
The adjustable incline offers another level in training and allows you to target different muscle groups by setting it at different inclines. This gives you a much more all over body workout than the cheaper trainers with no incline adjustment. The incline can be set from 0 degrees through to 20 degrees. Some of the preset programs will alter the incline automatically while you train and you can also easily alter it yourself while you train. This feature and the adjustable stride really set this apart from other cross trainers on the market as it offers workouts to really push your all round fitness and muscle development.
6 Inch LCD
The 6 Inch LCD is very versatile and allows you to monitor your workouts in real time and use the iFit live programs while you train. It can support HD quality videos and will allow you to track your heart rate, distance, calories burned, speed and many other real time statistics to really push you to the limit while you train. Having a large good quality screen is great for the end of those really tough workouts when looking at things can get a bit tougher!
IFit live adds another level of training to your cross trainer. You can record and keep track of your progress and also train to HD quality videos to keep it interesting. There are various fitness trainers that can help you with your workout through the app and it all comes through the screen on your cross trainer. Making yours sessions interactive is a great way to enjoy the cross trainer and have a program that really motivates you. No more staring at a wall listening to the iPod now you can interact with others.
The dimensions are important for the home cross trainer as they will regulate what model you can buy. The Nordic Track range are well designed to take up as little space as possible as well as offering you great features. The dimensions are below:
- Length: 201cm
- Height: 168cm
- Width: 71cm
This is not a folding cross trainer so these are the dimensions that it will always use up. Bare in mind that it cannot be folded down after use.
The Nordic Track warranties are great, offering the customers peace of mind knowing their investment will be covered for a very long time. The frame warranty is for 5 years which is good amount of time. The other parts of the cross trainer have a 2 years parts and labour warranty which means you can be rest assured if you do have any problems they will be fixed quickly. Nordic Track trainers are tested to the highest level and the quality is second to none so problems are rare.
Summing It Up
To round it up on the Nordic Track Elite 12.5 cross trainer I would have to say it really is a great investment for the user that will use it regularly. It is an expensive trainer to have at home not being used but it does offer gym level features and is very robust. It is very versatile machine which will allow all of the family to use it. The quality of the build is great and the customer reviews are brilliant which speaks for its self. We would highly recommend this trainer. If, however, you will be an infrequent user then it might be worth starting out on something a little cheaper and if you really start to use it then move up to this model.